Kate Winslet – Diet & Exercise
Kate Winslet is still the very same blonde sensation who took the world by storm in the ‘Titanic,’ ‘The Reader,’ and ‘Eternal Sunshine of the Spotless Mind.’ But even she, like most of us, ordinary folks, has struggled with weight gain.
But Kate’s impasse with extra pounds did not last for too long, and there was one protocol that she always followed during those times; she ditched the scales and never weighed herself. Instead, the actress focused on eating clean and following an effective workout regimen. So, if you are on a weight loss journey, never fixate your attention on the scale!