Courteney Cox

Courteney Cox makes staying fit over 40 look like a walk in the park. It has been years since she shot to fame playing the iconic Monica Geller on “Friends,” a role that cemented her place in pop culture history. She has also taken on roles as a director and producer, showing her versatility in the entertainment industry.

Courteney is a big fan of tennis, often hitting the courts for a full-body workout. Her diet is equally disciplined, focusing on low-carb meals. She’s also an avid gardener and finds tranquility in tending to her plants, which she says helps her stay grounded and relaxed.