James Corden – Hired A Nutritional Therapist & Worked Out
Just like Sam Smith, James Cordon also brandished a much leaner figure after hiring a personal Nutritional therapist. This dietitian aided him in cutting off bread and sugar from his meals and provided healthier alternatives to binge-eating and snacking on junk food, which caused him to gain weight in the first place.
In addition, the ‘Late Late Show with James Cordon’ star also began hitting the gym regularly and worked out really hard. And did all the hard pay off? It certainly did! James is now 70 pounds lighter than he was before deciding to make a change for the better. Remarkable!
Pauline Quirke – Diet
‘Birds of a Feather’ star Pauline Quirke looks noticeably slimmer these days and has lost as much as a massive three stone. For those who look into things in terms of lbs, that is a whopping 42 pounds!
The actress has managed to do that by revamping her lifestyle. She cut out sugar and alcohol from her diet and started being more physically active. So what exactly inspired Pauline to change her ways, you wonder? The star was diagnosed with osteoarthritis, which made it difficult for her to move around, and her extra weight was an added burden. We are certainly glad that Pauline is hale and hearty now!
Lisa Riley – Portion Control
Lisa Riley, the ultimate soap star, has also managed to lose a whopping amount of weight— a massive 12 stone, to be precise! Many assumed that she had undergone lap-band surgery to flaunt such a transformation. Yet, the actress credits smaller portions and a controlled diet for her awe-inspiring 360-degree flip!
She substituted her usual plate for a much smaller bowl and reduced the carb-intake in her meals as well, meaning there were more proteins and healthy fats in her diet. Lisa also added that the number one step to re-evaluating your choices for a healthier frame is to take responsibility for your mind and body. Noted, girl!
Timothy Spall – Healthy Lifestyle
A lot of you might know Timothy Spall for starring in the ‘Harry Potter’ film franchise. And if you take a look at how the actor looks today, you would be surprised by the drastic change in his appearance, mainly because of the weight Spall has managed to lose over the years.
As unbelievable as it may seem, he did not go under the knife to shed those extra pounds. Neither did he openly say what exactly inspired him or how he underwent such an incredible transformation. All we know is that the star switched to a much healthier lifestyle and bam! He looks like a whole new person now.
James Corden – Hired A Nutritional Therapist & Worked Out
Just like Sam Smith, James Cordon also brandished a much leaner figure after hiring a personal Nutritional therapist. This dietitian aided him in cutting off bread and sugar from his meals and provided healthier alternatives to binge-eating and snacking on junk food, which caused him to gain weight in the first place.
In addition, the ‘Late Late Show with James Cordon’ star also began hitting the gym regularly and worked out really hard. And did all the hard pay off? It certainly did! James is now 70 pounds lighter than he was before deciding to make a change for the better. Remarkable!
Jack Osbourne – Diet & Exercise
Would you believe if we tell you that both these pictures belong to the same person? Yes, they do! It’s the most loved Jack Osbourne from the family reality show called ‘The Osbournes.’ For this astonishing transformation, the 34-year old credits the ketogenic style Paleo diet, which involves whole foods and organic produce. Indeed, you are what you eat!
Aside from healthy eating and working out, exercising, Thai kickboxing, and rock climbing also helped Jr. Osbourne a lot. From weighing 210 pounds to losing 85 pounds, Jack indeed looks unrecognizable!
Peter Kay – Sirtfood Diet
Comedian, Peter Kay, took quite some time out of the spotlight, and when he finally made a public appearance after what seemed like forever, we were shocked! You see, the man used to be known for his huge build, but interestingly in his most recent pictures, the star looks much leaner and even happier.
It turns out that Peter decided to ditch all kinds of junk food, including unhealthy fats and sugar from his meals. He then followed the ‘Sirtfood Diet,’ which revolves around food that burns fat. This meal plan has helped him reduce as much as a massive seven pounds every week! No wonder he looks slimmer!
Adele – Diet & Exercise
The songstress is undeniably among the greatest singers of all time, but when she was starting in the music industry, she used to be on the heavier side. Adele revealed that she lost weight by shifting her diet to more plant-based meals, and cutting her tea intake also helped her a lot.
Not only that, but reportedly, Adele had a personal trainer who helped her get back in shape, and now many of you will agree that the artist looks breathtaking these days! She is an inspiration for all the women out there.
Robbie Williams – Diet & Exercise
Robbie Williams has always been a big shot in the country music scene since his debut in the early ’90s, and we certainly cannot picture the C&W site without the man’s contribution to it. Over the years, we have also witnessed the luminary battle with his weight, but he certainly has managed to cut some extra heft to flaunt a much trimmer figure.
To attain his weight loss goals, Robbie followed the basics and went on a diet. Portion control and healthier food choices were prominent in his meal plan, he also hit the gym regularly, and voila, the singer was down 30 pounds!
Melissa McCarthy – Lifestyle Change and Diet
Melissa McCarthy fans have been wondering how she lost so much weight in such a short while. The actress had, for a long time, struggled with fluctuating weight issues that kept changing her appearance.
McCarthy even had to start designing her clothes, since designers were finding it hard to dress her. Recently though, she has been able to maintain a lean figure which has left tongues wagging, and it was only a matter of time before she broke the ice. According to the star, it didn’t take much for her to get the new shape except accepting her situation and undertaking an exercise routine. The results are visible to everyone!
