Rachael Ray – Cardio and Mediterranean Style Diet
Gourmet expert Rachael Ray keeps herself looking so young and fit that she looks decades younger than her age. The multiple Emmy awards winning chef is all about clean and active living, so it comes as no surprise that her fitness secrets revolve around her lifestyle mantra.
Working out with her husband, Rachael uses a combination of cardio and strength training at the gym, and at home, it’s all about gorgeous and fresh ingredients with the Mediterranean-style diet that she follows. One look at her luxuriously supple and wrinkle-free looking skin, and it’s clear that Rachael’s holistic approach to beauty and fitness works wonders.
