Mel Gibson – Protein Diet

With his first theatre roles receiving critical acclaim, Mel Gibson rapidly rose to become one of Hollywood’s most sought after leading men. The handsome actor’s career peaked as his directorial projects won a succession of prestigious awards but the veteran heartthrob, having reached his 60s, was in the worst shape of his life.

But a chance encounter with a health coach at a restaurant changed all that. Agreeing to let a nutritionist take charge of his meals, Mel lost an incredible 14kg in just eight weeks following a protein and legume-heavy diet. Rocking an impressively toned physique, we hope Mel has no plans of retirement from filmmaking any time soon.

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