Jack Osbourne – Diet & Exercise

Would you believe if we tell you that both these pictures belong to the same person? Yes, they do! It’s the most loved Jack Osbourne from the family reality show called ‘The Osbournes.’ For this astonishing transformation, the 34-year old credits the ketogenic style Paleo diet, which involves whole foods and organic produce. Indeed, you are what you eat!
Aside from healthy eating and working out, exercising, Thai kickboxing, and rock climbing also helped Jr. Osbourne a lot. From weighing 210 pounds to losing 85 pounds, Jack indeed looks unrecognizable!

Keely Shaye Smith – Exercise

Do you want to hear an extraordinary weight story? Sit back, Keeley Shaye Smith got you! The actress and journalist lost all 100 pounds, sweating her way through to her current wholesome figure! It all started with the baby fat associated with giving birth, and the pounds began piling on after she welcomed her first son.

The mother of two, however, never let her weight get in the way of things, and she even rocked bikinis despite what people thought of her appearance. When she finally made up her mind to lose some weight, the TV personality showed the world what she’s capable of doing. Look at her now!

Abby Lee Miller – Gastric Sleeve Surgery