Jeremy Clarkson – Healthier Diet
Losing as much as two stones in a short period seems highly unlikely and even impossible. Still, Jeremy Clarkson managed to do just that as he recently sported a ripped build.
So, how was he inspired, you wonder? Easy! The Queen was his inspiration, and we are not kidding. Jeremy found out that Her Majesty almost always only sat down to eat only a little bit of chocolate mousse and a single lettuce leaf, and that is what he did as well. The star is not a huge fan of exercising, so he adopted a strict meal plan instead. Must be worth a try, given his brand new look.
Gabourey Sidibe – Stomach Surgery
Star of ‘Precious,’ the Academy Award-nominated actress Gabourey Sibide has been taking social media by storm lately with her selfies featuring her dramatic weight loss. Though she tried her best to lose weight naturally, her doctor recommended she get stomach surgery due to previous unsuccessful dieting attempts.
After a successful laparoscopic bariatric surgery, the ‘Empire’ star has been gradually dropping the pounds. With her career jetting off to new heights of wealth and fame, Gabourey revels in her nearly 150-pound weight loss while also celebrating her new relationship with boyfriend Brandon Frankel.
Kirsten Vangsness – Diet
Actress Kirsten stunned many with her transformational appearance that is quite magnificent. When people start thinking you took slimming pills to shed some pounds, it’s evidence that your weight loss program is working!
When she was growing up, the ‘Criminal Minds’ star was a chubby kid, and it carried on into adulthood, where it became more pronounced given that she was always under the public eye. Kirsten decided to do something about it by following a clean diet regime and being more active. She could lose some 50 pounds, and we must give it to her; she looks phenomenal!
Jorge Garcia – Diet and Exercise
Fans of mystery series ‘Lost’ fondly remember Jorge Garcia’s enthralling performances in the TV show, but a little known fact is that the Hollywood star had to lose some weight for the starring role. Before all that, Garcia was a food addict with so much weight, and he had to carry out an overhaul of his diet, coupled with some exercise routines. ‘
The outcome was a leaner physique that left him looking and feeling fabulous. Since then, he has never looked back, going on to become an activist for healthy living while inspiring millions who are in pursuit of improving their lifestyle.
Mama June – Gastric Bypass Surgery
Jude Shannon has thousands of fans worldwide, stemming from her hugely popular shows like ‘Mama June: From Hot to Not’ and ‘Dancing with the Stars: Dr. Phil.’ As a public figure, the spotlight is always shining on her, and it came as no surprise when fans started getting concerned about her weight.
The reality TV queen scaled an astonishing 460 pounds, and doctors had already raised a red flag on her health. Surgery was the best option on the table, and under the knife, she went. The results were astounding, with three hundred pounds lost in a short span, which left the star looking delightfully charming!
Kaley Cuoco – Diet and Exercise
The star of ‘Big Bang Theory,’ Kaley Cuoco, is known for always rocking an incredibly fit and healthy physique. She is remarkably open about her tips for maintaining herself looking so trim and youthful, often sharing her fitness and diet routines in interviews.
Not only does she work out thrice-a-week with a personal trainer at the gym, but the ‘8 Simple Rules’ star is also a big yoga enthusiast. But her dedication to clean and healthy living doesn’t stop there. Kaley’s decision to eat a lean diet consisting mostly of tofu and vegetables keeps her body fat in check and her skin looking luxuriously fresh and young.
Jeremy Clarkson – Healthier Diet
Losing as much as two stones in a short period seems highly unlikely and even impossible. Still, Jeremy Clarkson managed to do just that as he recently sported a ripped build.
So, how was he inspired, you wonder? Easy! The Queen was his inspiration, and we are not kidding. Jeremy found out that Her Majesty almost always only sat down to eat only a little bit of chocolate mousse and a single lettuce leaf, and that is what he did as well. The star is not a huge fan of exercising, so he adopted a strict meal plan instead. Must be worth a try, given his brand new look.
Michael Fassbender – Low-Calorie Diet
In 2008’s superhit ‘Hunger,’ Michael Fassbender played the part of Bobby Sands, a young lad who passed away after 66 days of being food-deprived. Off-screen, though, the star was binge eating, but recently he decided to ditch unhealthy food and have a restricted meal plan instead.
He had a controlled diet and made sure that he only consumed 900 calories every day. That, combined with daily yoga, loads of cardio, and regular workout sessions, helped him lose a lot of weight. He even looks slightly unrecognizable post-transformation, and above all, the chap seems more confident as well.
Loni Love – Method: Undisclosed
A lot of people credit healthy meal plans and regular workout sessions to their weight loss transformations, but Loni love says otherwise. For her, it was her happy personal and professional life that aided in shedding some extra pounds.
We don’t know how the two are related, but one thing is for sure – after losing as much as 30 pounds, Loni looked spectacular as she swept the red-carpet in a well-fitted sleek satin dress. We wonder what exactly went behind the scenes; a restricted diet and plenty of physical activity are our best bet.
Kim Kardashian – Atkins 40 Plan
Kim Kardashian has made a multi-million dollar empire out of always looking amazingly fit and beautiful. Although being a working mom and wealthy entrepreneur cannot leave much time to maintain a healthy and active lifestyle, Kim knows the secret to manage both.
The Atkins 40 plan involves eating no more than 40 grams of carbs every day, and the alluring brunette adheres to her diet with strict discipline. Combining that with a firm no-sugar rule, Kim keeps herself looking svelte with luxuriously glowing skin. In a time when women are poised to take their rightful place in the modern world, Kim is proving women really can have it all.
Jennifer Gimenez – Moderation & Exercise
The world of weight-loss and fitness comes with many hidden pitfalls and dangerous, unhealthy habits like crash diets and starvation. And in the case of reality TV star Jennifer Gimenez, her initial ill-advised weight-loss attempt only resulted in adding a further 18 pounds.
But the former model broke through with an epiphany to change her lifestyle at a deeper level. Abandoning diet fads, the actress began a regimented workout schedule as she exercised moderation and portion control in her daily meals. Losing over a hundred pounds, Jennifer is the perfect example of focusing on sustainable lifestyle changes for lasting results.
Mel Gibson – Protein Diet
With his first theatre roles receiving critical acclaim, Mel Gibson rapidly rose to become one of Hollywood’s most sought after leading men. The handsome actor’s career peaked as his directorial projects won a succession of prestigious awards but the veteran heartthrob, having reached his 60s, was in the worst shape of his life.
But a chance encounter with a health coach at a restaurant changed all that. Agreeing to let a nutritionist take charge of his meals, Mel lost an incredible 14kg in just eight weeks following a protein and legume-heavy diet. Rocking an impressively toned physique, we hope Mel has no plans of retirement from filmmaking any time soon.
