Jorge Garcia – Diet and Exercise

Fans of mystery series ‘Lost’ fondly remember Jorge Garcia’s enthralling performances in the TV show, but a little known fact is that the Hollywood star had to lose some weight for the starring role. Before all that, Garcia was a food addict with so much weight, and he had to carry out an overhaul of his diet, coupled with some exercise routines. ‘

The outcome was a leaner physique that left him looking and feeling fabulous. Since then, he has never looked back, going on to become an activist for healthy living while inspiring millions who are in pursuit of improving their lifestyle.