Rachel Frederickson- Strict Diet and Workout

Rachel Frederickson saw drastic changes in life after she participated in ‘The Biggest Loser.’ She not just gained fame but even shed weight thanks to this platform. The thorough workout regimes and uncompromising meal plans transformed her into a new person altogether. Frederickson did an absolutely excellent job that she even ended up winning the show.

Her efforts certainly paid off to such an extent that she had to gain 20 pounds more to have the ideal physique later on. This hardworking woman currently handles a t-shirt company and donates finances to organizations that help animals in need.