Kourtney Kardashian – Keto Diet

Fans of ‘Keeping Up With the Kardashians’ are well aware of how cautious Kourtney Kardashian is of what she puts in her stomach. She eats only organic produce, but there was a time when the queen of healthy eating herself had a bad relationship with food.

All that changed when she decided to give the Keto-diet a try, and soon, she managed to lose the extra pounds and brandished a much slimmer figure. Kourtney came on her show ‘Poosh’ and said that this meal plan is the best way to help reduce carb intake, sugar cravings and kickstart a healthy weight loss journey, anything you say, Kourt!