Letitia Dean – Diet & Exercise
As an actress, Letitia Dean may not have a long list of credits, but we’re pretty sure she’s compensated for it with the 2,200+ episodes on EastEnders. Her role as Sharon Watts is her most famous one, and since it dates back to the mid-’80s, we’ve witnessed her weight fluctuations on TV for years. According to Mirror, she was sick of being body-shamed and worked hard to go from 144 pounds to 115 pounds in only four months. The impressive accomplishment was credited to the 55-minute dance and intense fat-burning workout designed by trainer Dee Thresher and the 1300-calorie three-day meal plan created by a nutritionist, as per Daily Record.
